Reiki Rest & Restore

A day of deep rest

Sunday, May 03,2020

11am to 5pm

Cancelled due to COVID19 restrictions.

$85 per person

A day of restorative practices, of deep rest, mostly in silence. A day to restore vitality & strengthen connection with self.

Practice includes:

  • Reiki techniques.

  • Reiju (attunement). This will be a full Komyo ReikiDo Level 1 attunement.

  • Gentle yoga that everyone can do. Extremely easy, no standing postures.

  • Guided relaxation for a full 20 minutes.

  • Meditation practices that can incorporate Reiki.

  • Easy breathing techniques (pranayama and/or Ki breathing).

  • Kinhin, a Zen walking technique, highly meditative (time permitting).

  • May include some chanting.

  • Giving & receiving hands-on Reiki. 

Above schedule may change, some techniques may be substituted​ with Japanese chants, Japanese energy practices or other yogic practices.​

Eligibility :         All Reiki levels are eligible to attend. Copy of certificates may be requested.

What to wear :  Something that will not restrict movement. T-shirt & light weight track pants are ideal. 

Includes :          Yoga mats, bolsters & eye pillows.

                       Lunch, nibbles & variety of tea.  Filtered water. If you have any specific dietary requirements, please advise.

What to bring : A water bottle. Extra layers, a shawl/light blanket & socks, in case your body temperature drops. Shoes will need to be removed for practice. 

Limited to 9 places. Bookings are essential. Payment in full to secure place.

Twice yearly, May & August. More may be scheduled depending on demand.  

August  Reiki Rest & Restore has now been cancelled
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