Reiki Rest & Restore

A day of deep, deep rest

Sunday, May 03,2020

11am to 5pm

Cancelled due to COVID19 restrictions.

Returning May 2021

$95 per person

A day of restorative practices, of deep rest, mostly in silence. A day to restore vitality & strengthen connection with self.

Practice includes:

  • Reiki techniques.

  • Reiju (attunement). This will be a full Komyo ReikiDo Level 1 attunement.

  • Gentle yoga that everyone can do. Extremely easy, no standing postures.

  • Guided relaxation for a full 20 minutes.

  • Meditation practices that can incorporate Reiki.

  • Easy breathing techniques (pranayama and/or Ki breathing).

  • Kinhin, a Zen walking technique, highly meditative (time permitting).

  • May include some chanting.

  • Giving & receiving hands-on Reiki. 

Above schedule may change, some techniques may be substituted​ with Japanese chants, Japanese energy practices or other yogic practices.​

Eligibility :         All Reiki levels are eligible to attend. Copy of certificates will be requested.

What to wear :  Something that will not restrict movement. T-shirt & light weight track pants are ideal. 

​                       Shoes will need to be removed on arrival.

Includes :          Yoga mats.

                       Tea, coffee & tap water.

                       Some individually packed snacks will be on offer.

                       Lunch. Please advise dietary requirements.


                       Please note: Food and beverages will be served by host and/or assistant. There is no self service.

What to bring : A water bottle.

                       Extra layers, a shawl/light blanket & socks, in case your body temperature drops.

                       A pillow or bolster.                     

Limited to 9 places. Bookings are essential. Payment in full to secure place.

Twice yearly, May & August. More may be scheduled depending on demand.  

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