Reiki Rest & Restore
A day of deep, deep rest
Sunday, May 03,2020
11am to 5pm
Cancelled due to COVID19 restrictions.
Returning May 2021
$95 per person
A day of restorative practices, of deep rest, mostly in silence. A day to restore vitality & strengthen connection with self.
Reiju (attunement). This will be a full Komyo ReikiDo Level 1 attunement.
Gentle yoga that everyone can do. Extremely easy, no standing postures.
Guided relaxation for a full 20 minutes.
Meditation practices that can incorporate Reiki.
Easy breathing techniques (pranayama and/or Ki breathing).
Kinhin, a Zen walking technique, highly meditative (time permitting).
May include some chanting.
Giving & receiving hands-on Reiki.
Above schedule may change, some techniques may be substituted with Japanese chants, Japanese energy practices or other yogic practices.
Eligibility : All Reiki levels are eligible to attend. Copy of certificates will be requested.
What to wear : Something that will not restrict movement. T-shirt & light weight track pants are ideal.
Shoes will need to be removed on arrival.
Includes : Yoga mats.
Tea, coffee & tap water.
Some individually packed snacks will be on offer.
Lunch. Please advise dietary requirements.
Please note: Food and beverages will be served by host and/or assistant. There is no self service.
What to bring : A water bottle.
Extra layers, a shawl/light blanket & socks, in case your body temperature drops.
A pillow or bolster.
Limited to 9 places. Bookings are essential. Payment in full to secure place.
Twice yearly, May & August. More may be scheduled depending on demand.